The Mind Programme specifically aims at nourishing the mind and body with new energy through treatments and activities that bring calm and harmony. This programme is a truly transformative experience leading to a newly found centring of the spirit: the “Harmonies” ritual is a regenerative immersion in the vibrational sounds of the monochord, the angelic harp, and the gong bringing relaxation; the Spa rituals and Ayurvedic treatment bring new vital energy and lifeblood, melting away physical and emotional stress; cryotherapy sessions are a booster for the mood and the general feeling of well-being, reducing oxidative stress and increasing circulatory response of the blood and the lymph; Yoga and Pilates classes help create and maintain the inner balance, improving muscle strength, flexibility, and body awareness.